Our Programs

Junior Program
Designed for athletes aged 10 to 19, our Junior Program helps young rowers unlock their potential while gaining valuable life skills through sport. Our structured training curriculum supports the development of the whole athlete—physically, mentally, and emotionally—preparing them for both everyday challenges and high-level competition.

Masters Program
Our Masters Program is tailored for adult rowers aged 19 and older seeking a full-body and mental workout through the sport of rowing. Whether you're new to rowing, returning after time away, or aiming to compete at national or international levels, we offer inclusive training opportunities in a team-focused, outdoor environment that welcomes all experience levels.